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And
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Hi, I'm Anastasiia and I'm here to guide you on your self-exploration, self-expression and English learning journey. Whatever your current situation, goals and experience, my task is to help you see your direction clearly and develop as a happier, authentic, self-reflective and autonomous being.

The journey I invite you to share is that of open-minded, mutually respectful discovery aligning us with our unique talents and perspectives. As you are learning from me, I'll be learning from you - from your life stories, feedback, challenges and progress. 

Holistic, co-creative learning is about letting a transformation happen without forcing or resisting it. As part of our work together, we may find that time has come to let go of old ways of thinking about ourselves, our environment, the world, the language we speak, among other things, and explore new ones, which takes a lot of courage. It also takes trust, patience and respect, towards both yourself and the other.   


If this resonates - do get in touch and we'll see each other in Zoom for an intro chat.

Image by Gus Moretta

The universe is not outside of you. Look inside yourself; everything that you want, you already are.
- Rumi 

Human English
Test your English now ($0)

Free online test: what's your level of English, from A1 to C2? 

  • The test assesses your grammar and vocabulary - from A1 (elementary) to C2 (proficiency).

  • You have 30 minutes to complete 60 multiple-choice questions.

  • Later, if you'd like to have your speaking assessed, we can have a free chat online.

  • Click to go to the the test portal when you're ready. The access code is 29YK55 (copy it here).

  • Get in touch once you've finished the test and I'll message you the result. Best of luck! :)

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About Anastasiia

Guiding you to connect with your true nature and heal emotional trauma, self-sabotaging beliefs and behaviours using an integrative approach: Human Design, psychological astrology, mindfulness, mindset coaching, yoga asanas and breathwork, Emotional Freedom Techniques (Tapping), psychosomatics, aromatherapy, somatic practices, guided imagery and more...
 

  • Background in psychology (Athabasca University, 2008–2010) and science (Kyiv-Mohyla Academy, 2007–2009)

  • Studied Advanced Astrology at Mayo School of Astrology (2015–2016) and from teachers and authors Liz Greene, Howard Sasportas, Demetra George, Donna Cunningham, Barbara Hand Clow, Melanie Reinhart and others 

  • Certified First and Second Degree Reiki Healing Therapist at Misto Maistriv; trained with Reiki Master Olga Nikolaichuk (2014–2015)

  • Studied art therapy at the International Institute for Depth Psychology (2015)

  • Completed karmic healer and regression therapist training at Milana Artiukh School (2015)

  • Practised Ishvara Yoga, detoxifying and breathing techniques at Ishvara Yoga Centre with teachers Anatolii Zenchenko, Iuliia Soldatenko, Gennadii Bolgov (2014–2016) and independently ever since

  • Completed Detoxification, Self-Regulation and Level 1 Practitioner (online module) training with Viacheslav and Elena Smirnovy (2020) 

     

  • Used drama and art in education and community buildingParticipated in the Kyiv Players International Theatre as an actor, co-producer, co-director, set designer and choreographer (2006–2012). Coordinated art projects in the teaching centre of the British Council Ukraine in collaboration with Liz Pugh, Walk the Plank. Trained and volunteered with Utcaszak facilitating youth mobility projects for Roma people in Hungary. Ran art therapy group sessions in English for teenagers. 

  • Water fasting and dry fasting enthusiast

  • Barefoot shoe fan and amateur maker 

  • Fan of studying the basics of foreign languages for fun: Polish, French, German, Spanish, Italian, Latin, Turkish, Swedish etc.

  • Amateur programmer: Python (Michigan and Rice University through Coursera) and computational linguistics at Grammarly summer school (2019)

  • Amateur Web and Graphic Designer (Wix, Velo, Photoshop) 

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  • Discover and fall in love with your true self - your innate talents demanding expression, areas open to growth and development, and limitations needing kindness and respect

  • Become more aware of your energy levels and learn to trust the wisdom of your body

  • (Re)build the self-love and self-acceptance you need and deserve

  • Get a deeper connection with your emotionality and intuition

  • Learn about your individual ways of achieving material and spiritual abundance

  • Move towards greater professional satisfaction and success 

  • Develop a critical view of the stereotypes (from culture, family, education etc) you may be influenced by  

  • Gain a deeper understanding of your key relationships (romantic, family, friends, business) and learn how to harmonise them 

  • Reflect on your major life events and cycles from a fresh perspective through conversation, expressive writing and creative projects   

  • Explore the type of nutrition, environment and physical exercise that are optimal for your well-being and self-fulfilment  

  • Muse on the mysteries of life on Earth and beyond...
     

    ...and more
    while I'm helping you improve your English by:

     

  • Making sure the learning context and material is deeply relevant and personalised 

  • Supplying you with the language and structures to help you express yourself naturally and precisely 

  • Correcting your vocabulary, grammar and pronunciation (only if you want me to)

  • Providing a friendly and safe environment for you to talk, write and experiment with language and ideas 

  • Advising you on how to use self-study to further develop your English

    ... and 
    helping you unleash and channel you creativity through:
     

  • creative and expressive writing (journaling, poetry, short sketches or stories, social media or blog posts);

  • designing and publishing your personal or professional website;

  • experimenting with voice and video recording - for example presenting your business/services/talents, designing courses, narrating audiobooks;

  • translating your favourite songs into English or perhaps even writing and performing your own songs

    and more...:) 

Holistic Learning: English, Human Design, Modern Science, Self-Reflection, Creative Self-Expression and more...

Advance your English skills
Explore your unique true self
Reflect on your life story
Engage in a creative project

Human
English

Achieve a better well-being
Practice self-love
Develop critical thinking 
cultivate inner peace
About

“Instead of resisting changes, surrender. Let life be with you, not against you. If you think ‘My life will be upside down’ don’t worry.

How do you know down is not better than upside?”― Shams Of Tabriz

© 2023 Anastasiia Gapon

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